Turmeric Face Mask

I am so excited to be sharing this beauty tip with you!
I first started researching Turmeric & all of it’s benefits a
few months ago. I was so impressed by all of the amazing
reviews that I had to experience Turmeric for myself.
You may be wondering what Turmeric is…

Turmeric is a spice that has been used for centuries
by women in India for beautiful glowing skin.
It has been proven to help with anti-aging, preventing
acne, soothing inflamed skin, & giving a beautiful complexion.
Turmeric is one of the universes healthiest spices.
It is an anti-biotic & anti-inflammatory that when ingested daily
has been known to prevent & treat many kinds of cancer, chronic
pains, Alzheimers, diabetes, & acne.

Basically, turmeric rocks whether it’s eaten or
put on your skin.
Let’s make a face mask to minimize those
pores & make our skin glow…

What You will Need { & some other options}

1. Turmeric- you can find this spice at your grocery or
you can find it raw & grind it yourself!

2. Milk- I used milk, but you can substitute plain yogurt, sour cream,
honey,  olive oil, almond oil, coconut oil… the list goes on!

3. Finally ground oats- I used oats, but you can use milk powder,
sandalwood powder, oatmeal flour, & again the list
goes on!

4. Bowl & spoon for mixing

5. Honey- Honey is optional, but I’m obsessed with honey
& it’s anti-inlamitory properties, so I include honey
in all of my beauty rituals.

I keep finally ground oats around at all times. I will blog about my
love for oats & all the skin benefits I have discovered soon.

This is what your face mask should look like…

It looks a little scary. I mean it’s a strange orange/yellow color
& let me tell you, you should be a little cautious.
A couple warnings… It will deposit color on your clothes, rugs,
& other items.. no worries, I have had no problem washing it out.
Also apply a thin layer on your face, you can use a sponge
or an applicator. I use my fingers & I have had no problems
with it staining my skin like some have said that have had.

 I apply the mask to my face & let it set for about 20 minutes before
I rinse it off with warm water.
I am left with a glowing complexion with a more even skin tone &
my sensitive skin loves this homemade natural mask!

 Final thoughts:

Turmeric has become one of my favorite things in the world.
I mix it in my green tea {adds a distinct flavor that I love} & I am
going to continue consuming it for it’s amazing health benefits.
As far as using it on my skin… I AM OBSESSED! My pores
are minimized, & when I apply it to my breakouts they become
less inflamed & less red. I also make a spot treatment out of it
by simply mixing water & turmeric together & applying it to the
breakout.. It works like a dream!

 Have you experimented or used Turmeric before?
What was your experience or thoughts?
What do you think of the turmeric face mask?
I would love to hear from you in the comments below
or on the facebook page {here}.
If you try the mask, let me know how much you love it!


  1. How funny! You & I discovered Turmeric at about the same point in time!! I am feeding it to my dog along with coconut oil to help with arthritis and joint pain (and the coconut oil has tons of other properties, too!). It has made such a difference. Thanks for the face mask idea, I’ll have to give this a try also!


    • hi anne,
      would you mind sharing what (amounts/body weight) you are giving your dog?

    • I’m glad I found another Turmeric fan ;) & I never knew until today that you could give it to animals. How awesome! I will have to remember this for my puppies as they get older. Have fun with the face mask.. I love it!

      • Love coconut oil! I’ve been trying to get our dog on a raw diet (little expensive right now!) and coconut oil is in the ‘recipe’ I was feeding her. So good for their coats as well as joints!

  2. I love hearing about natural health fixes! Love love love!

  3. We add a little Tumeric and/or Ginger to wet feed in the winter for our horses, it’s great to help them keep warm! So many wonderful healing properties too-also helped Princess (my mare) with her runny nose! Definitely going to try out this mask!

    • Love this! I never knew until today that you could give turmeric to animals! It makes a lot of sense :) & I love that it cured her runny nose.. That is awesome! You should for sure try the mask :)

  4. I learned from a former boyfriend that Indian women have used tumeric for centuries as a hair growth preventer and hair remover… they rub tumeric on the skin nightly. then wash it off. It prevents the hair from growing back. Also, turmeric is used as an antibacterial agent for cuts and scrapes, to prevent meat from spoiling. There is a reason turmeric was believed to be a gift from the gods.

  5. how much do you put in your green tea?

  6. I’ve been adding turmeric to as many dishes as possible for the last year. I hadn’t thought about using it as a topical, so thanks for the tip and I’m pinning this. I’m joining your site so I don’t miss a thing!
    ps – Does anyone know if you can give turmeric to chickens?

  7. This is great advice but you never did mention the measurements of each item. If you add too much turmeric, it is possible to stain the skin.

  8. Luisa Esposito says:

    I am making my own beauty mask right now with turmeric… Thanks for the tips on this.

  9. I am an Indian girl and obviously had to go through the whole turmeric body scub during my marrigae rituals! It does feel good after that! I recently thought about using turmeric face mask. I did so yesterday night. Just so that you can you could make the mask and store it for a week or not add milk in the begining and store for 2-3 weeks and add milk just before applying :)
    I had only one question, hopefully someone could answer that – how often do you think i could apply this mask? 2 times a week?

    PS: In my face mask I use- Turmeric + Gram flour(besan) + honey + milk

    • Oh and we have a cup of hot milk with 1/2 spoon turmeric and a spoon of honey during cough, could or sore throat. We aslo apply turmeric paste on sprained ankles and tie it up with a bandage or any swollen body part caused by hurting yourself.

  10. Great post.

    I love to make my own face packs but like to use herbs rather than spices. They’re just as powerful and a lot gentler on the skin. My favorites are galangal and lemongrass. The smell delightful and work a treat.

  11. I have the ingredients but you didn’t have the recipe on here. Please, send it to me. Thank you Rebecca

  12. How often do I do this ?

  13. Great idea. I can’t wait to try it. How often can this be used?

  14. Can mixing turmeric and only water have the same glowing effect on the skin? I have an oily skin and hence don’t like using honey as part of my beauty therapy. I have turmeric powder. Thinking of mixing it with water alone.

  15. I just had a turmeric facial mask yesterday and it really works wonders! Minimize pores and will leave your face oil free by just adding few drops of lemon to the mask. I made my mask by mixing these ingredients altogether: 1/4 tsp. turmeric powder, 2 tbsp. flour, 3 tbsps yogurt. Wait for about 15-20 mins before rinsing and put your favourite moisturiser afterwards.

  16. I’ve been browsing on-line greater than three hours today, but I by no means discovered any interesting article like yours. It is lovely value sufficient for me. Personally, if all web owners and bloggers made good content as you probably did, the net will be much more helpful than ever before.

  17. Hi Liz.
    I would love to give this a try but can you give me some measurement please.
    Also, how many time should I do this in a week?
    Please reply asap.
    Thank you,

  18. shizukarumi says:

    Hi, I’ve read that for it to work you have to leave it on for 20-30 mins then wash it off ONLY with water no soap or you will be removing the lightening effects. But I don’t wanna walk around with my skin looking yellow, so how long do I have to wait until I can wash my face with soap to remove the yellowing?

  19. can i use gram flour insted of oats???
    what is the benefits of oats in this mask

  20. Thanks
    Been looking for something for my face.
    I have dry skin and will try this.
    Thanking you again

  21. hello there and thank you for your information – I have definitely picked up something new from right
    here. I did however expertise several technical issues using this site, as I experienced to reload the web
    site many times previous to I could get it to load properly.
    I had been wondering if your web host is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your
    high-quality score if advertising and marketing with Adwords.
    Well I’m adding this RSS to my email and could look out for much more of your respective exciting content. Make sure you update this again soon.

  22. I’m not sure where you are getting your info, but great topic.
    I needs to spend some time learning much more or understanding more.
    Thanks for magnificent information I was looking for
    this info for my mission.

  23. Hi liz. Ive been using turmeric for a long time and im a huge fan
    I want to share my turmeric mask recipe which I have been using for 2 years now and it has done miracles for my facial skin.
    I mix 2 tbsp gramflour (besan), 1 teaspoon turmeric, half lemon and milk to make a paste. I leave it on my face for 30 minutes and thrn scrub away with water.
    Additionsly, i tap some rosewater after the mask is removed.
    This works to take away effects of sun exposure, fixing ur skin tone and guess what! It tremendously lightens your complexion overtime! Thrice a week for a month and changes are visible!

  24. I have heard of turmeric. I suffer from acne ,and I use it for my acne. I have used it three times and I think its helping. I had to get rid of a soap that was harsh on my skin. So, now I’m about to continue the mask with a gentle cleanser. But, I’m wondering how many times should I use the mask?

  25. Incredible! This blog looks exactly like my old one! It’s on a totally different topic but
    it has pretty much the same layout and design. Excellent choice of colors!

  26. I like what you guys are up too. This type of clever work and exposure!
    Keep up the good works guys I’ve incorporated you guys
    to my personal blogroll.

  27. We stumbled over here different page and thought I might as well check things out.
    I like what I see so now i’m following you. Look forward to finding out about your web
    page for a second time.

  28. Hello just wanted to give you a quick heads up.
    The text in your article seem to be running off the screen in Firefox.

    I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d
    post to let you know. The style and design look great though!
    Hope you get the problem resolved soon. Many thanks

  29. This is my first time pay a visit at here and
    i am truly pleassant to read all at alone place.

  30. If you desire to learn more about getting SUVs
    or used trucks Mississauga dealers offer, discuss your best options together with your dealers, and then suggest a purchase.

    Considering this need, there have been lots of companies providing
    car and limousine services here since a relatively good time.
    A sensing device will detect a rollover and trigger an airbag to inflate, usually on the side with the vehicle,
    as well tightening the seat belts.

  31. Bibhu Mohapatra says:

    This is a good post.
    Indian Lilac or neem is another herb used commonly in India. It has a lot of benefits for skin and hair and so on.

  32. The kiosks will be very similar to traditional automated teller machines (ATMs).
    ‘We have a vibrant tech sector here and far fewer state wide economic problems.

    Speech analytics, also known as audio mining, is used to spot and analyze spoken words which bring structure to interactions and reveal the information buried in customer contact center.

  33. hair with long, shaggy bangs, some rich pigment Manic Panic streaks, or
    a modern Mohawk. White metal is the most chosen metal because it beautifully complements any
    skin tone and brings out the beauty of gown or furnish.

    The females are most involved with these handbags which are trendy and suitable to their lifestyle.

  34. For more information Meeting thousands Pakistani women online at free Asian dating service Many single Asian girls waiting
    for you Why Pakistani women and girls look for husbands online Please visit our dating service to find out more about You can meet an Pakistani bride at this free dating service.
    But one can make a statement that the women
    in international locations like Iran and Pakistan are controlled.
    She basically says that Obama and Romney are talking about gender issues which is good, but the gender issues they
    are looking at is gender issues oversees.

  35. If done correctly, you can lose 2 to 4 pounds in just
    a single day. Many weighing counselors and internet sites, talk about
    exercise and other physical activities like participating in outdoor games and sports.
    Irrespective of the claims of advertisers that the dangers of
    weight loss injections are limited, it is better to follow a healthy, high protein, and well balanced eating plan.

  36. Ѕpot on with this write-up, I truly think this web ѕite neeԀs
    much more attention. I’ll probaƅly be returning to see more, thanks for the

  37. Every weekend i used to pay a visit this website, as i want enjoyment, as this
    this site conations actually nice funny material too.

  38. Aside from that, interview former patients to obtain first-hand insight into a particular cosmetic surgeon’s methods, approach, and techniques to
    plastic surgery. An experienced plastic surgeon can ensure you appealing aesthetic results with the
    help of innovative body contouring procedures. With an type of
    plastic surgery, there will be a recovery process.

  39. To fight against fat, they either use exercise equipment, diet pills,
    unusual devices or many other formulas. And, as the fat cells melt away and are flushed out of the system, your body becomes more taut and sculpted.

    So what has this hormone got to do with weight loss.
    I am Williamjonas,as professional blogger for online marketing at clicksnm.
    The Welcomed Solution to Many – The Paleo Diet is a nutrition program inspired by the natural foods eaten by the
    hunter gatherer tribes that lived in the Paleolithic
    era. The protocol has not appear with vital indicators or symptoms so far, regardless of the actuality that traditional remedies may properly end result in facet effects, with one another with need an exceptional offer to its testers.
    Unfortunately for the hcg diet community studies published in the ’70s and ’80s have disputed these findings claiming that those on the hcg plan did not
    lose additional weight than those not on the plan. Today’s generations are significantly attention for slim body, so they are incredibly curious for
    discovering methods to get rid of added pounds and maintain system shape.

    There aren’t too many modifications that you can make to the h – CG diet plan, so be careful when you’re following someone
    else’s recommendations. I know you’ve been looking to
    drop a few pounds so I’m gonna give you my source.

Speak Your Mind


©2013 LizMarieBlog.com >> Design by Nina Randone